Tuesday, May 15, 2012

Lunch from nothing.....


Broccoli is so inexpensive here at the moment and aside from using the florets to steam as a vege, adding it to stir frys, and roasts, I've also been grating the stalks to add to salads. I noted that Broccoli stalks are one of the main seasonal ingredients in the very trendy 'rainbow salad' on offer at the major supermarkets. So, good enough for them, good enough for me!

So I've come home from work this morning and within 15 minutes there's a knock at the door. It's a good friend stopping in to say a quick hi before she continues her drive up the Coast. She's been here visiting her Grandchildren.

I offer her lunch (quickly wracking my brain to see what I can come up with on short notice) and upon opening the fridge, lay eyes on this grated broccoli in a little cube shaped container. I quickly add two tablespoons of potato flour, 1/4 teaspoon of baking powder, an egg, 1/4 cup of milk, and some seasoning to this and shake it all up in the container. There's probably about two tablespoons at the most of the broccoli and just enough with the other ingredients for two fair sized crepes.

I've had a big batch of Onion Confit in the slow cooker to give to MIL for Mothers Day when I see her tonight, and I've already put it in jars, so all that's left is the dregs of juice and a couple of stray strands of onion, but that'll do to drizzle over the crepes.

The crisper yields one last stalk of coriander with a couple of yellowing leaves on that I peel off, and there's some cheese, already grated in another container in the fridge.

On goes the frypan and the grill which I'll use in a tic, a spray of oil on the pan, and in goes half the broccoli mixture. It makes a large broccoli crepe, which I sprinkle with cheese, slide onto a serving plate and pop under the grill just while the second crepe cooks.

While the second crepe is under the grill with the cheese melting, I quickly make up two tall glasses of Iced Tea using my own Iced Tea Concentrate. I garnish the tea with some Mint leaves.
I flip the crepes in half with the cheese in the middle, drizzle with the onion confit juices, and garnish with a stalk of coriander.

Within 7 minutes, I have a lunch for two, equal to anything at our local cafes, and basically conjured up from nothing.

Being the Guardian of the Home and Budget saves the day (and $30 on lunch) again!

I wouldn't have dreamed of doing this not so long ago.

When have you made a meal from nothing?

1 comment:

  1. Remind me to knock on your door around lunch time ;]

    ReplyDelete

I love hearing from you! I always respond to comments, so don't be shy! Mimi xxx